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5-Day Strong & Aligned Pilates Challenge
Day 5 – Total Body Strength
CKChristine Kirkland· 34:18
34 min
Day 5 - Total Body Strength Welcome to Day 5 of your 5-Day Strong & Aligned Pilates Challenge. Grab a pair of light weights as we wrap up our challenge with a focus on building strength and toning the body from head to toe. Original aired live Friday September 18, 2026. Props required: light weights (3-5lbs) and a mat Total time: 30 minutes
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