Feel Good Pilates Flow (#296)

CKChristine Kirkland· 47:25

BeginnerNo props47 min

This Pilates class is here to help you pause, breathe, and recharge so you can show up as your best self, for yourself. Whether you’re looking to unwind, boost energy, or simply make time for self-care, this class is designed to leave you feeling refreshed and ready to take on your day. Total Time: 45 minutes Props Required: a mat * December 2024 Live Pop Up Class

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