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Pilates with the Large Ball (#360)

CKChristine Kirkland· 48:15
IntermediateBall48 min

Join me for this 45 minute class where you'll be using your large exercise ball challenge your balance, build core strength, and allow your whole body to move with more freedom and ease. A great prop to activate different muscles groups while also supporting the body at the same time. Total time: 45 minutes Props required: mat and large exercise ball *Previous February 2026 live pop up class

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